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How to access your PDF resources on the BDS Program.

The program and its resources (courses, videos, exercises, etc) can be accessed through our app! Once inside the program, you can download the resources and print physical copies.

Accessing The PDF Version of The Workouts
Step 1: Open the Baseball Development Secrets Group inside the platform 
If you are accessing it for the first time you should have received email instructions on how to do so.

Step 2: Select the desired strength program. (For example: BDS Month 1- Advanced)(See image below)

Screen Shot 2022-11-14 at 12.13.56 PM

Step 3: Once inside the monthly workout. (BDS Month 1- Advanced) Go to the Resources section and select the workout name.  Screen Shot 2022-11-14 at 12.09.10 PM

Step 4: From here you can view the monthly program along with its videos as a PDF as opposed to through the app. If you wish to print off a physical copy you are able to do so here.
Screen Shot 2022-11-14 at 12.10.12 PM


Accessing the Resources In The Platform

Step 1: Open the Baseball Development Secrets Group inside the platform 
If you are accessing it for the first time you should have received email instructions on how to do so.

Step 2: Select the "Baseball Development Course 📚" tab and then the "Showcase Secrets Course" (See image below)

Screen Shot 2022-11-14 at 11.45.37 AM

Step 3: From here you can view the resource along with its videos as a PDF as opposed to through the app. If you wish to print off a physical copy you are able to do so here.

Screen Shot 2022-11-14 at 12.20.58 PM