The program and its resources (courses, videos, exercises, etc) can be accessed through our app! Once inside the program, you can download the resources and print physical copies.
Accessing The PDF Version of The Workouts
Step 1: Open the Baseball Development Secrets Group inside the platform
If you are accessing it for the first time you should have received email instructions on how to do so.
Step 2: Select the desired strength program. (For example: BDS Month 1- Advanced)(See image below)
Step 3: Once inside the monthly workout. (BDS Month 1- Advanced) Go to the Resources section and select the workout name. 
Step 4: From here you can view the monthly program along with its videos as a PDF as opposed to through the app. If you wish to print off a physical copy you are able to do so here.
Accessing the Resources In The Platform
Step 1: Open the Baseball Development Secrets Group inside the platform
If you are accessing it for the first time you should have received email instructions on how to do so.
Step 2: Select the "Baseball Development Course 📚" tab and then the "Showcase Secrets Course" (See image below)
Step 3: From here you can view the resource along with its videos as a PDF as opposed to through the app. If you wish to print off a physical copy you are able to do so here.
